This stew will be good enough to feed a family of four.   
Ingredients
- 2 lbs of lamb mix (not boneless just chopped up lamb meat)
- 1.5 lbs of long carrots (cut into small cubes)
- 4 idaho potatoes (cut into small-medium cubes)
- 4 tbsp of dry Thyme (preferably crushed)
- 2 red onions (finely chopped)
- 3 tbsp of crushed garlic
- 2 tbsp of crushed ginger
- 2 tbsp of black pepper
- 3 tbsp of crushed cayenne pepper
- 2 tbsp of turmeric (powder)
- 4 tbsp of tomato ketchup
- salt to taste
How To Cook?
- First thing first. Clean the lamb meat well under flowing water.
- Put the lamb meat in a stew sauce pan and add cold water till the water level is 5 fingers above the level of the lamb. Add thyme.
- Add the turmeric, salt and cayenne pepper
- Heat the mixture till it starts boiling.
- In a separate bowl, boil cubed carrots and potatoes with just enough water.
- By the time, the meat starts to boil, add the vegetables in to the meat and continue boiling at low heat.
- Add onion, ginger, garlic and black pepper to the boiling mixture and continue cooking.
- Add the tomato ketchup.
- Add appropriate amount of salt to taste.
- Cook till the meat is well boiled (about 45 minutes)
How To Serve?
Serve with rice or bread. Enjoy!
 
